Executive Education

Mindful Leadership

Grow your capacity for centred leadership and improved performance

Explore mindfulness as a means for growing your capacity as a centred leader. Practice mindfulness skills to improve your personal effectiveness and well-being, the satisfaction and engagement of your team, and organizational results. Remain calm under stress. Open pathways to innovation and focus your mind to think more strategically.

This program will benefit business professionals who wish to reduce stress, increase resilience, better manage themselves, and improve their performance by becoming more self-aware, engaged and effective as leaders.

  • Become more self-aware and engaged
  • Focus and remain present, regardless of circumstances
  • Regulate your emotions under stressful conditions
  • Sharpen your emotional intelligence
  • Conduct mindful meetings that increase trust, productivity and impact
  • Apply mindfulness to all aspects of your day and responsibilities
  • The benefits of mindfulness for the business leader and the organization
  • Mindfulness and the strategic leader: the role of mindfulness in strategic decision making and innovation, integrating mindful practices into the company culture
  • Managing yourself through mindfulness: increasing your self-awareness and presence, building focus and reducing distraction, managing stress, performing under pressure 
  • Relationship building: improving relationships through emotional intelligence, avoiding emotional contagion, mindfulness as a vehicle for trust, compassion and commitment 
  • Mindfulness skills: maintaining a practice of mindfulness meditation

Special features

This workshop includes applied exercises to help you build mindfulness and a centred leadership presence. You will leave with practical tools you can apply immediately to your work and life.

Dr. Alex Trisoglio

Alex is an executive coach and leadership adviser with extensive experience in leadership development, performance improvement and organizational change. His experience includes more than 20 years advising senior leaders at McKinsey & Co. and four years working with the CEO and Management Team at IFC/The World Bank.

Upcoming sessions

calendar Program dates
price_tag Fees and Taxes
notebook Format
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Jul 13 - 14, 2023
$2195.00 + tax (5%)



8:30am – 4:30pm in Vancouver, BC

8:30am – 4:30pm in Vancouver, BC

UBC Robson Square

Participating organizations

Success stories

A very enlightening and inspiring program that helps one learn more about oneself and how we deal with key issues like stress, building trust, difficult conversations and feedback.

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