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At UBC Sauder Executive Education, we remain committed to supporting your ongoing professional development needs in face of challenging circumstances. For the latest updates, please visit our information page.

Executive Education

Mindful Leadership

Grow your capacity for centred leadership and improved performance

Delivered online in real time

Explore mindfulness as a means for growing your capacity as a centred leader. Practice mindfulness skills to improve your personal effectiveness and well-being, the satisfaction and engagement of your team, and organizational results. Remain calm under stress. Open pathways to innovation and focus your mind to think more strategically.

Online program format

Each day of the program includes facilitator-led online sessions in real time. Sessions are delivered in the morning and afternoon with ample breaks provided. The sessions are highly interactive, enabling you to network with peers, brainstorm ideas, engage in skill-building activities, and receive constructive feedback. You will also have access to self-directed resources (readings, videos, self-assessments etc.) that you can review at any time.

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